BBQ Fried Chickpeas

Mis à jour le  
BBQ Fried Chickpeas

Feeling snacky? Sprinkle some Smokin’ Habanero BBQ Rub over fried chickpeas. It’s a protein rich snack to satisfy your chip cravings. Today, we also put it over a bowl with chicken, veggies and feta to add some crunch to our lunch.

Prep Time: 1 Minutes
Cook Time: 5 - 10 Minutes



  1. Rinse and drain 1 can of chickpeas and dry on paper towel.
  2. Heat up a pan on med/high heat with 4 tbsp of olive oil. When the pan is hot, add chickpeas and cook for 6-10 minutes until they’re brown and crispy.
  3. Take them out and dry on a paper towel to soak up excess oil. Sprinkle some Spyce Girlz Smokin’ Habanero BBQ Rub over top to your liking.

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@spycegirlz Sorry BBQ Chips, these BBQ fried chickpeas are my new love! Crispy, tasty, and packed with protein, it’s the perfect snack when you’re trynna reach for those BBQ chips 🤤#fyp #foodtiktok #snack #proteinsnack #recipeinspo ♬ Chill Day - LAKEY INSPIRED


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