Italian Meatballs

Updated on  
Italian Meatballs

Today we are cooking up some flavourful Italian Meatballs. You can add meatballs to your pasta, soup, sandwiches, or enjoy on their own! 


  • 1/3 cup of plain bread crumbs, or panko*
  • 1/2 cup of milk
  • 2 tbsp of olive oil
  • 1 onion (diced)
  • 1 lb of ground beef*
  • 1 lb of ground pork*
  • 2 eggs
  • 2 tbsp of grated Parmesan cheese
  • 1/4 bunch of fresh chopped parsley
  • 1 clove of garlic (crushed)
  • 2 tbsp of Spyce Girlz Pizzazz Seasoning
  • Sprinkle of salt at the end (if desired)


  1. Soak bread crumbs in a small bowl of milk for 20 minutes
  2. Meanwhile, heat olive oil in a skillet over medium heat. Add in your onion. Stir and cook until soft, for about 5 minutes. Reduce the heat and stir until the onion is tender, roughly 15 minutes more. 
  3. In a large bowl, combine your sauteed onions, garlic, breadcrumbs (that have been soaked in milk), Parmesan cheese, parsley, Spyce Girlz Pizzazz Seasoning, and 2 eggs.
  4. Mix well using your hands (gloves recommended) or spatula. Then place in the fridge for an hour.
  5. Cover a baking sheet with foil and spray with cooking spray. 
  6. Roll mixture into balls about 1 1/2 inches in diameter. Place in a single layer on the prepared baking sheet. 
  7. Bake in the oven at 425  for 20 - 25 minutes, until browned and cooked through. Flip halfway through. 
  8. Add a sprinkle of salt if desired.
  9. Serve on pasta, in a sandwich, or alone. Enjoy!

*Panko also comes in a gluten free option
*Meat can be substituted for plant based options

Don't forget to follow us on socials!



Published on  Updated on  

Leave a comment

Please note, comments need to be approved before they are published.